For more than 30 years I have been practicing clinical psychology, focusing on a holistic approach to healing. Over my career I have worked with countless patients whose lives have been upended by the symptoms of IBS and related digestive struggles.

If you have IBS or another “functional bowel disorder” you may be experiencing chronic bouts of gastrointestinal pain, gassiness, bloating, diarrhea, constipation or a combination of these symptoms. It is also highly disruptive to your day-to-day functioning.

Now Available: an 8-week online program for managing the various factors that cause digestive distress. This program, which includes videos, guided practices, reading material, and self-reflective practices, is designed to be used in the comfort and privacy of your own home. Best of all, the program is available to you free of charge.

My approach integrates lifestyle, diet, stress management, sleep, personal history, and many other factors into an accessible set of practices that gradually helps you build long-lasting and effective physical, emotional, and mental self-management.