If I had to identify the one common denominator that every client I have ever seen brings to their sessions with me over the past 30 years of practice, it would be their unhappiness. That unhappiness comes in many forms and sizes. But one way or another, it is always there. To create your personal happiness plan, read on.
Why Resilience Requires Failing
Do you want to be described as resilient? Most people do. Resilient people are “winners,” it seems. They are people who can take what life dishes out and respond in ways that make them, wiser, stronger, more compassionate and loving, and able to live life to the fullest no matter what. There is certainly value to wisdom, strength, compassion, love, and tenacity. But, I find that resilience, from a neurobiological view, involves something different. Read on to learn about "neuro-resilience," and how pain and failure are necessary life experiences for developing it.