We’ve all heard the phrase, “I don’t know if I’m coming or going.” I’ve certainly thought that, and felt it, too. It is an experience of (hopefully) temporary confusion and internal conflict. For me, it is often reflected in a moment when I feel pulled in two directions making it a personal struggle to decide what to do next. While this feeling can arise when I’m simply tired and “brain drained,” operating in a sort of mental fog, I can also experience this mental tug-of-war when there are compelling reasons for two equal but opposing options and I can’t for the life of me figure out which is best. Read on to learn to reduce this confusion by exercising BOTH sides of your brain...
Timeless Medicine for Waking Up to Life's Possibilities
Children seem to have no trouble being wide “awake to life.” Neither do puppies for whom every walk involves unbounded enthusiasm and sheer ecstasy at the wonder of it all. The boundless joyfulness and inquisitiveness they show is inborn. It is a natural endowment for being born into this world. Where does that sense of wonder and awe go with time’s passing? Is it recoverable? What is the path by which we can recover it? Read on to learn the steps to "wake up" your brain and reinvigorate your life.